Soul Learning® provides preventative wellbeing programs , journals, workshops, and digital resources for schools, organisations, and individuals.

Soul Learning® provides wellbeing resources that work.

Soul Learning®: accessible, preventative mental health education.

  • Practical tools for self-regulation and connection.

  • Designed for daily life to reduce risks before a crisis.

  • Skills that build lifelong resilience.

The In-School Program

Reaching 7,600 students in over 50 schools across Aotearoa.

  • Preventative wellbeing, embedded in everyday classroom life.

  • Teacher-led, no extra workload; online resources and journals included.

  • Grounded in Te Ao Māori and Te Whare Tapa Whā for whole-person hauora.

  • Lifelong skills for rangatahi to navigate challenges and thrive.

  • Funding available.

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Two children sitting cross-legged on grass outdoors, practicing meditation with eyes closed and hands raised in a peaceful pose, wearing matching black shirts with 'soul learning' logo.

The Handbook and Journal Towards Happiness

  • A book titled "The Handbook Towards Happiness" with a white cover, decorated with green and black leafy illustrations, placed on a light grey surface with blurred leaf shadows around it.

    The Handbook Towards Happiness

    Kahupō ki te Ao Mārama - From Inner Darkness to the World of Light

    • An illustrated guide to reconnect with yourself and find inner peace.

    • Learn to deepen connection with mind, body, soul, and relationships.

    • Explore vulnerability, courage, forgiveness, and more—through practical insights.

    • Drawn from the wisdom of people across Aotearoa who grew through hardship, reminding you that you’re not alone and that challenges can shape who you’re meant to be.

    Purchase
  • A spiral-bound book titled 'The Journal Towards Happiness' resting on a white surface with a blurred plant shadow overhead.

    The Journal Towards Happiness

    • Explore your thoughts, feelings, and experiences.

    • Guided reflections help you reconnect with your true self.

    • Make time for yourself.

    Purchase

“The sooner you find the things you love and make sure you have them in your daily life, the happier you will be.”

Two hands, one dark-skinned and one light-skinned, reaching up with fingers extended against a green background.

Wellbeing that transforms workplaces

The Soul Learning® Organisational Program embeds wellbeing into everyday work.

  • Grounded in Te Whare Tapa Whā, our tailored workshops and practical digital tools help teams reduce stress, build resilience, and strengthen meaningful connections.

  • Designed to be experienced, practised, and sustained—from in-person sessions to take-home journals—we support individual and collective wellbeing.

  • Every workshop funds 5 free student wellbeing journals for a young person in Aotearoa, extending impact into the wider community.

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“You can achieve anything you want in your life. It takes courage to be honest with what you want to do, bravery to find out how, determination to make a plan, and resilience to keep trying.”

— Leigh Patuawa, Author

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