Wellbeing Packages for Corporations and Organisations

Options include:

  • In-person presentation and workshop

  • Resources that can be distributed to employees, including a journal and a book

  • Collaborative digital presentations and resources for organisations to facilitate ongoing wellbeing.

For every resource package purchased a student receives their journal for free.

Research shows that prioritising mental health and wellbeing in educational or workplace settings can improve performance, reduce stress levels, and enhance happiness and productivity.

This programme enables organisations to provide support in creating an environment that fosters positive mental health practices and resilience.

Based on te where tapa whā model of hauora.

Workshops can be tailored towards organisational needs.

“A good culture is created by a safe, collaborative, and connected team” Simon Sinek

How can we create a safe, collaborative, connected team without being connected to ourselves?

In-person 1-2 hour presentation /workshop

OR

Resources for distribution to employees

OR

Wellbeing Resources facilitated by the organisation with support

In-Person Workshop includes mindfulness and topics such as managing stress, letting go of worries, trusting and reconnecting to self, understanding emotions, being balanced, resilience, and empathy.

What People Are Saying About The Workshops:

  • "I liked the whole experience of the wellbeing workshop. The tips were very helpful and the interaction of understanding our mind and body"

  • "This workshop allowed me time to reflect on how much I have put my wellbeing on hold to cater for others. Also, reflecting how much I should look forward and try not hold on to the hurt too much"

  • "I really enjoyed the time and space to reflect on my own journey and learn some simple things that I can incorporate in my life"

What People Are Saying About the Resources:

  • “I am not sure if it was timing, where I was at emotionally, physically and spiritually but these resources were just what I needed to make sense of so many things that have happened and are happening (and will happen) in my life.

  • "These resources were by far and away the most impactful learning of my 52 years"

  • "I spent Friday night sharing some learnings to my 21 year old daughter and 14 year old son and spoke about feelings and emotions and why we should speak about them with those we trust. This work is having a real ripple effect"

Connecting back to who you are, is the greatest gift you can give yourself.

 We would love to hear from you